Feminism

When our hair is straightened smooth it stops us dancing in the rain, And with our lashes painted black we hold back tears and hide the pain

As I move about my day running errands and catching up with friends we're often the only mother toddler dyad I see.

I want to address something that's been on my mind a bit lately... I think it’s bloody wonderful that menstrual cycles are coming out of...

When I first started going to circles I worried whether it would be strange as a non-heterosexual woman to attend a women's circle, I...

You can’t have spring without autumn and people with periods deserve to be valued, loved and accepted when we’re 'nice' and ovulatory as...

The last few months have really had me reflecting even more deeply than usual on cyclical living and the pace of modern life. A couple of

It’s taken a global pandemic to give many people the rest they’ve needed for a lifetime. A recent study even showed that of the participants

A couple of years ago it seemed as though vaginas suddenly got a revamp, all of a sudden they were 'yonis' 'cunts' or 'v

What happens when I say period in class and why I keep doing it anyway… I came away from my Well Woman Yoga Therapy training empowered to...

Depending on my environment, who is around me and what is happening I can show up gregarious, defiant and rebellious or muted, meek and...

Day 13 can be a tricky day for me (I usually ovulate around day 11/12 so this is a post ovulatory day for me) if I’m overstimulated, overwor

If women are always shaving, cleaning, tidying, putting on make up and feeling exhausted from dieting and pretending our periods don’t exist

A female pelvis is structurally more predisposed to instability so it’s super important to know how to take care of them in our practice....

'I don't want new year new me, I just want to eat toast.' I think I share this every year because it is truly one of the funn

This weekend we celebrated the longest night of the year at Winter Solstice. An invitation to soak up the healing balms of winter darkness a

All that you admire in others is that which you already are All that you reject in others is that which you reject in yourself These are wo

I sometimes feel the pull of the ocean, sometimes the forest, sometimes the sun. My soul longs to be in wilder environs than these rural, ag

To understand what is happening the body and why is a basic human right. We should be taught from before our very first period how we can gl

~ I dream of a world where all women have access to toilets and sanitary materials ☾ ~ I dream of a world where women can take period days a

Women's circles completely transformed my life... A women's circle is simple ~ it's a space where we can come and just be. A place to...