So as the rest of the world is trying to speed up every moment I am trying to slow it all down. As many are readily inviting digital and AI and instant hot water taps and robot typed messages and automatic everything, I am inviting analogue and using my brain and waiting for the kettle to boil and letters and manual everything.

Most kids tend to have imaginary friends. I had imaginary animals. Three of them; a bird, a horse and a dog. If I could, I would always choo

Farming, mothering, being the family provider. All of these roles and many more offer little respite. They offer little space to breathe but

The most sensitive of our animals have often been the most poorly handled and often carry an inaccurate label. A label that describes who th

Last week I was setting up the central altar for our Wild Woman Yoga class. I popped on a playlist and found myself dancing, singing and...

‘Heart opening’, a little like ‘letting go’, always sounds so gentle and effortless like a rose unfurling its petals on a warm summer’s...

I have never thought about, talked about or longed for sleep more than I do these days. Other than a brief period of calorie deficiency...

The benefits of being in nature are many... Standing barefoot on the earth reduces inflammation, stabilises our blood glucose and...

My heart breaks when I see photos of us like this. The ‘before’. Then I remember how easy it is to only remember the good bits. Before I...

As the world begins to open up I have noticed fear creeping in. So I have been exploring meeting it face on. When I talk about fear I...

The Shy Child Sent to Stagecoach I wasn't a naturally expressive person in the sense that as a child I was incredibly, painfully shy and...